Stop the guessing game of trying to figure out what is wrong now and which doctor to see this week. Your body is not broken, it CAN be healed. Take control over your health and learn how to support, nourish and care of your body so you can feel your best and live the life you dream of.



HEAL YOUR BODY

“Colleen makes nutrition easy. She starts at step one by teaching the basics and by getting to know what you know about nutrition."


- Stephanie B.

Sync your Cycle


Learn to sync your cycle with your exercise and nutrition each month to optimize health, energy, and fertility.

Break up with Birth Control


Have you been told you will always need to be on birth control to manage your symptoms? This just is not true. Learn to detox your body of birth control and take control back of your health.

No More FAD Diets


When you heal your metabolism you no longer need a new diet or cleanse to fixate on. When your body is healthy you stop searching for more answers. Ditch the FAD diets for good!

Hi, I’m Colleen Clesen-

NDTR, Holistic Esthetician & Owner of HEAL 180



I've spent the last 12 years going to school, researching and diving into anything and everything I could revolved around health and nutrition. I fought my own battle with Ovarian Cancer and after surgeries and chemotherapy I was told I may never be able to have children of my own. I was beaten down and seemed to be even sicker after my cancer was finally gone. None of it made sense to me, how could I be even more sick now? I was cancer free. After years of confusion and frustration I can finally say I've found how to truly heal my own body and it starts at the cellular level and with my metabolism. As a woman my fertility meant everything to me, even when I wasn't actively trying to become pregnant. To me fertility meant health. And when it came time to try for a baby my husband and I were able to concieve naturally and have a healthy baby and Mom. I credit all of this to my education and healing journey. I now use my knowledge and tools to help other women feel confident about their health and the way they take care of themselves.